Mindful Foods Cardamom (Whole) Organic 80g

Premium whole cardamom pods with a fragrant, slightly sweet and spicy flavour. The small black seeds inside release aromatic oils when crushed or ground, perfect for adding warmth and depth to dishes.

Health Benefits:

Supports digestion and helps ease bloating and nausea

Contains antioxidants that protect cells

Freshens breath and promotes oral health

Culinary Uses:
Add whole pods to chai, coffee, or tea; use in baking like cakes and cookies; or incorporate into curries, rice dishes, and spice blends.

Usage Tips:
Lightly crush pods before use to release flavour. Store in a cool, dry place.