Simple Healing Food by Jo Whitton

Over 140 gut-loving recipes that are grain free, gluten free and refined sugar free. Recipes suitable for a wide variety of dietary challenges including dairy free, egg free, nut free, nightshade free, GAPS™ and low FODMAPS Nutrition advice for improving gut health, from nutritionist Elyse Comerford. Practical tips to help readers discover the joy and simplicity of incorporating whole foods into everyday cooking